Recommended Tests
These are the assessments that we recommend depending on your requirement. You can find each of these assessments on the website. Currently we are unable to make them available as packages and are working to do so soon for your convenience. Until then please feel free to refer to the following list for the assessments that might best suit your needs.
ADHD – Adults
Adult ADHD Self-Report Scale-V1.1
Screens for common ADHD traits like distractibility, restlessness, and difficulty focusing.
Depression, Anxiety and Stress Scale (DASS-21)
Identifies emotional symptoms that often accompany attention difficulties.
General Procrastination Scale
Assesses habitual task avoidance and delay in completing responsibilities.
UPPS-P Impulsive Behavior Scale
Highlights impulsivity patterns that may impact decisions and attention.
Brief COPE
Maps out personal coping styles used to manage stress and demands.
ADHD – Children
Vanderbilt ADHD Parent Rating Scale
Helps parents report on a child’s attention, behavior, and emotional control at home or school.
General Procrastination Scale
Assesses delays in initiating tasks or following through on schoolwork or routines.
Brief COPE
Offers insight into how the child manages frustration, pressure, and setbacks.
Autism – Adults
Autism-Spectrum Quotient (AQ)
Measures traits related to social, sensory, and communication patterns.
Ritvo Autism Asperger Diagnostic Scale–Revised (RAADS-R)
A more in-depth look at autism-linked traits in adults.
UPPS-P Impulsive Behavior Scale
Assesses impulsivity that may overlap with autism or ADHD traits.
Brief COPE
Identifies how the individual responds to everyday stressors.
Toronto Alexithymia Scale
Measures difficulty recognizing or expressing emotions.
Tromsø Social Intelligence Scale
Explores awareness and interpretation of social cues.
Adult ADHD Self-Report Scale-V1.1
Screens for co-existing ADHD symptoms, often present in autistic adults.
Intimate Partner Relationship Package
Experiences in Close Relationships–Revised (ECR-R)
Assesses patterns of attachment, including comfort with closeness and trust.
Positive and Negative Relationship Quality Scale
Breaks down both strengths and tension points in the relationship.
Self-Compassion Scale
Helps understand how self-attitude impacts communication and emotional regulation.
Buss-Perry Aggression Questionnaire
Identifies verbal or physical aggression patterns that may affect intimacy.
Toronto Alexithymia Scale
Explores how well individuals can process and express emotions in a relationship.
Career Assessment Package
Brief Resilience Scale
Measures one’s ability to recover from professional setbacks.
Brief COPE
Reveals how stress is managed in academic or work-related situations.
General Procrastination Scale
Evaluates productivity challenges and time-use habits.
Tromsø Social Intelligence Scale
Helps assess teamwork, communication, and professional relationships.
Social Interaction Anxiety Scale
Identifies anxiety that might hinder performance in networking or interviews.
O*NET® Interest Profiler™ Short Form
Matches personality and interest areas to ideal career paths.
International Personality Item Pool (NEO PI-R® 120)
Profiles personality traits to guide career choices and role suitability.
Professional / Leadership Development Package
International Personality Item Pool (NEO PI-R® 120)
Gives a deep understanding of personality traits that influence leadership style.
Brief Resilience Scale
Assesses mental toughness and recovery from pressure or failure.
Brief COPE
Maps current coping strategies under stress.
Tromsø Social Intelligence Scale
Highlights strengths in navigating social dynamics and team management.
UPPS-P Impulsive Behavior Scale
Flags impulsivity traits that can impact high-stakes decision-making.
Toronto Alexithymia Scale
Identifies challenges in emotional insight that can affect interpersonal leadership.
Workplace Wellness Package
Brief COPE
Evaluates stress responses and work-related coping strategies.
Brief Resilience Scale
Reflects how well one bounces back from challenges or burnout.
Depression, Anxiety and Stress Scale (DASS-21)
Offers a snapshot of current emotional load and stress levels.
Self-Compassion Scale
Supports emotional regulation and reduces self-criticism at work.
Positive and Negative Relationship Quality Scale
Gauges how workplace relationships affect satisfaction and motivation.
General Wellness
Measures subjective wellbeing and overall life satisfaction.
Kessler Psychological Distress Scale (K10)
Identifies signs of emotional strain or overload.
Depression Package
Depression, Anxiety and Stress Scale (DASS-21)
Assesses low mood, lack of motivation, and physical tension.
PHQ 9
Screens for symptoms of persistent or situational depression
Kessler Psychological Distress Scale (K10)
Gauges overall emotional health and stress.
Brief COPE
Maps out how individuals try to manage or cope with emotional lows.
Anxiety Package
GAD 7
Clinically tracks the severity of physical and emotional anxiety.
DASS-21
Adds context by measuring related stress and depression symptoms.
Self-Compassion Scale
Highlights how self-talk may either reduce or fuel anxiety.
Toronto Alexithymia Scale
Identifies difficulty processing emotions that can intensify anxiety.
Brief COPE
Shows how anxiety is currently being managed.
Social Skills Package
Tromsø Social Intelligence Scale
Evaluates interpersonal skills, awareness, and empathy.
Social Interaction Anxiety Scale
Measures social fear and discomfort in interpersonal settings.
Toronto Alexithymia Scale
Gauges capacity for emotional recognition and sharing.
Self-Compassion Scale
Supports emotional safety and self-expression in social settings.
Buss-Perry Aggression Questionnaire
Flags communication or behavior patterns that can disrupt relationships.
Personality Package
International Personality Item Pool (NEO PI-R® 120)
Offers a full profile of personality traits that shape behavior and preferences.
Brief COPE
Links personality traits with how individuals manage stress.
Toronto Alexithymia Scale
Adds insight into emotional processing styles that affect relationships and self-awareness.
Procrastination Package
General Procrastination Scale
Pinpoints patterns of delay and difficulty in task initiation.
Brief COPE
Shows how stress-coping may contribute to avoidance behaviors.
UPPS-P Impulsive Behavior Scale
Identifies impulsivity traits that interfere with long-term goals.